Posted by Fleming Turner

Acid reflux, also known as gastro esophageal reflux disease and heartburn, occurs when acid from the stomach is trapped in the esophagus. Acid reflux does not have anything to do with the heart but rather the digestive system. The acid from the stomach rebounds into the esophagus sphincter causing a burning sensation. Acid reflux can [...]

Posted by Fleming Turner

Friday night, I pulled a tiny roast (1 lb.) out of the freezer. We finished dinner last night, and what was going on in my mind? Dinner for tomorrow, of course! Since I was lucky enough to think about this early, and the roast was mostly thawed by now, I pulled out the crock pot. [...]

Posted by Fleming Turner

I planned to make these, so I had the ingredients on hand. I had bought onions and two bell peppers at the store. I happened to get one green and one red because it’s a bit prettier. I boiled a 4-pack of chicken for a meal last week and used two of them. I froze [...]

Posted by Fleming Turner

Let me share one of my healthy breakfast ideas. I had to make something for breakfast today, as I do every day, and I only like to eat cereal if I don’t feel like cooking something special. This way, I only eat cereal maybe 75% of the time, instead of 95% of the time. We [...]